I’m another one of those periods again where some of my sporting gear is wearing out. Most of that nice, quality bike stuff that I bought 16 years ago is slowly being replaced.

Every time I hear Peter Fassbender on the radio, I get really angry. He presents a lot of information in a way that is anywhere from mildly to extremely misleading.

In the name of space saving and other committments in the near future, I’ve decided that I should get rid of my strongback.

Sometimes I wonder if I get a bit paranoid about backups and using my NAS. This usually happens on the occasion that I have to do some maintainance on it.

Yesterday Grady and I went out for our first time night skiing. I decided to check out Grouse, as Grady hasn’t really skied there before, other than one bunny hill lesson.

Yesterday Grady and I went out for our first time night skiing. I decided to check out Grouse, as Grady hasn’t really skied there before, other than one bunny hill lesson.

All of the advice that a person will read on the web with regards to running barefoot is to take things slow when first starting out.

There is something twisted about the public being used for marketing purposes in their every day lives. We do this all the time when we wear branded clothing.

Last year I started running again after taking several years off, in an effort to get some consistent workouts. I’ve sort of had an on-again off-again relationship with running over the years: it’s a great low cost and convenient way to get exercise but I’ve always had pain issues with it.

Starting from last Saturday, our family is traveling down the Ringette road to kids’ sports. Yes, Grady decided to play ringette this year.